Awakening Spiritual Light Through Darkness Meditation
Contributor(s): Heaven, Ross (Author), Buxton, Simon (Author)
Paperback. 168 pages
Spiritual seekers from many traditions have used darkness as a method for exploring hidden aspects of unconscious and super-conscious states, and for embracing the deeper recesses of the self. Heaven and Buxton show how experiencing complete darkness, even for only a period of hours, brings about a remarkable clarity and mental stillness, and thus provides a springboard for creativity, intuition, and spiritual development.
Contributor Bio: Heaven, Ross
Ross Heaven is a therapist and workshop leader in personal development and healing whose books include Vodou Shaman, Darkness Visible, Spirit in the City, and The Journey to You. He teaches Darkness Visible workshops internationally and lives in England.
Contributor Bio: Buxton, Simon
Simon Buxton, author of The Shamanic Way of the Bee, is the founder/director of The Sacred Trust in England, dedicated to the teaching of practical shamanism for the modern world. He is also the co-author of Darkness Visible. He teaches Darkness Visible workshops internationally and lives in England.